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SwitchResearch

Switch Research Calm Planner - Psychologist-Developed Undated Goals Planner - 31-Day Self Care Planner With Prompts & Proven Techniques for Managing Stress

Switch Research Calm Planner - Psychologist-Developed Undated Goals Planner - 31-Day Self Care Planner With Prompts & Proven Techniques for Managing Stress

$41.99 USD
$41.99 USD
Sale Sold out
Shipping calculated at checkout.

About This

  • 📒 IDENTIFY & TRACK YOUR STRESSORS - The Calm mindfulness life planner helps you identify & track your stressors, so you can take action & transform your way of responding to the things that trigger you.
  • 📒 EFFECTIVELY PLAN & PRIORITIZE - Set your daily intentions, prioritize your tasks, & use the anxiety planner as a daily gratitude planner thanks to the intuitive structure of every guided page!
  • 📒 LEARN EFFECTIVE TECHNIQUES & PRACTICES - The Calm Therapy Planner combines the Window of Tolerance Approach, CBT-based prompts, grounding techniques, & engaging activities you can apply in life!
  • 📒 TAKE PLEASURE IN STAYING ON TRACK - The beautiful soft-cover self care daily planner for women & men is a pleasure to use, while the weekly focus feature keeps you motivated on your transformational path.
  • 📒 BACKED BY RESEARCH - The anxiety planner for women & men was created alongside mental health specialists & universities. The results are backed by expertly-structured surveys & social experiments.

Overview

  • Brand : Switch Research
  • Color : Calm - Emotions
  • Year : 2020
  • Format : Organizer, Desk Calendar
  • Calendar Type : Non Dated
  • Target Audience : Adult
  • Sheet Size : B5
  • Material : Paper
  • Binding : Unknown Binding
  • Special Feature : Psychologist-Developed, Mindfulness and CBT-based Life Planner
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Reviews

  • ⭐️⭐️⭐️⭐️⭐️

    I’m amazed by the variety and quality of the vegan products here. Everything tastes fresh and natural — perfect for my plant-based lifestyle.
    Sarah M.

  • ⭐️⭐️⭐️⭐️⭐️

    The selection is incredible, and the delivery was fast. I found all my favorite vegan snacks in one place — very convenient!
    Ethan L.

  • ⭐️⭐️⭐️⭐️⭐️

    I appreciate how transparent the labeling is. It’s easy to know what’s inside, and I trust the quality. Definitely my go-to spot for vegan groceries.
    Megan T.

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Frequently Asked Question

How long does shipping take?

Shipping takes place within 3-5 business days. If there is a problem with the shipment of the product, we will notify you via the email address you entered when ordering.

Is free shipping available?

We do not currently offer free shipping. However, this may be added at some point. We apologize.

How can I get a tracking number for my order?

If your order has been shipped, we will add the tracking number to your order and notify you via the email address you entered when ordering.

How do I process a return or exchange?

For returns or exchanges, please contact us within 14 days of receiving the product, along with a receipt or screenshot of the purchase, and a photo of the product with the packaging or tag intact.